We touched on why kibble is not good for dogs or cats, the dangers of treated water, raw versus cooked diets, the role of vitamins and minerals for our canine friends, omega fatty acids and oxidative stresses. I know these sound dry but in an effort to keep up the motivation, we worked on our own breathing. Inhaling up through the spinal cord and exhaling down into the the Earth so we can stay grounded. Next class is February 23 at 9:30 in Bellingham. Class is limited to 20 people. Contact me if you would like a class in another location. Happy Holidays!